Women Gift Ideas: The 26 Most Popular Gifts For Wellness Enthusiasts & Fitness Lovers
Hello, Beauties!! Finding those perfect health & fitness gifts for those you love and care about can be difficult and even downright stressful sometimes, which is why gifting guides are always so wonderfully helpful!
This particular gift guide is geared towards wellness & fitness enthusiasts, health nuts, and healthy lifestyle seekers!! Does that sound like anyone you know??
If so, we’ve rounded up the best gifts for all the health-conscious, active, sporty, and fitness-loving women in your life. Whether she is an experienced wellness buff, a workout feen, or has just recently decided to adjust her ways towards a healthier lifestyle; we’ve got something for her on this list! Enjoy…and happy gifting!!
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Health & Fitness: The Official 26 Top Gifts Ideas For Your Loved Ones!!
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1) Lingswallow High Waist Yoga Pants
These workout leggings are both functional and incredibly cute! The pockets make them very useful for carrying your phone, keys, or gym access card. They also give great support, comfort, and stretch, while offering belly control.… yay!!!!
But the piece de la resistance is that their design is perfect for lifting the booty in the most flattering way, ladies!!! These leggings come in a variety of colors and patterns to fit almost anyone’s taste and style!
2) YIUOKAEI Portable Blender
This super convenient blender is portable, making an on-the-go healthy lifestyle quite achievable for her!! Ideal for smoothies, shakes, juices, and more!! It gets great reviews, and it’s USB-C rechargeable!! She can always charge it in her car on her way to the gym, through her laptop while at the office, or overnight while she sleeps, so she’s ready to start her day healthy!
3) Hurdilen Resistance Bands Loop Exercise Bands
Looking for some at-home fitness gifts for her?? Well, if she has fitness goals for lifting and toning her glutes and legs, this one will come in very handy!!
4) Motivational Water Bottle with Time Marker Reminder
Is drinking more water one of her health goals? Staying hydrated is HUGE for most health enthusiasts, but sometimes keeping track and remembering to drink enough water consistently can be a bit tough!!
That’s where this gift will help!! It has hourly time measurements on both sides of the bottle to assist her as she keeps track! If she wants to get really serious about it, she can simply sip to the marked line each hour. Now she can easily make sure she stays steadily hydrated throughout her day!
5) Savvy Infusion Water Bottles (24 or 32 ounces)
For the gal who hates drinking water but knows she needs it to stay healthy, this gift makes a delightful option!!
She can infuse her water (still or fizzy) using this bottle with delicious fresh fruit or veggies like cucumbers! (Pro Tip: Tell her to try cucumbers and lemon for a refreshing spa-like drink) It also comes with an ebook featuring tips and yummy recipes she can try! Water shall never be boring ever again with this fun and flavorful gift!
6) Gaiam Premium Print Mat
This beautifully patterned fitness mat is reversible and great for any floor work or stretching, from yoga to pilates. You also get a FREE gift with purchase (yoga workout download) that I’m sure she will appreciate as well. The Gaiam mat comes in over 30 designs and colors, so there are lots of styles to choose from!!
7) TOZO T6 True Wireless Earbuds Bluetooth Headphones With Wireless Charging Case
These sweat-resistant and waterproof headphones are made for workout queens! Additionally, this gift offers smart touch control (with music and phone calls) and wireless charging options for convenience and ease! Available in several colors to fit her personality! So whether she is a Chatty Cathy or wants to immerse herself in music while she’s in the “zone,” she’s undoubtedly covered with these!
8) Herbivore – Natural Soaking Bath Salts (DETOX)
After a grueling workout session, she will love this soak!! The perfect post-workout recovery!! She can relax and soak her tired, achy muscles while pulling all the impurities out of her body with a detoxing yet soothing bath.
9) Prep Naturals Glass Meal Prep Containers
For the meal preppers, we know and love!! One must prep for success, right?? And when it comes to consistently eating healthy, food meal prepping is key! These containers are glass, which makes freezing and reheating in the oven or microwave a breeze!! She can prep for the week on her Sundays and stay on top of her healthy eating goals! This one featured is a pack of 5 containers, but there is a pack of 10 available here.
10) S’well Stainless Steel Water Bottle Triple-Layered Vacuum-Insulated Container
Talk about a stylish water bottle!! S’well bottles are definitely worth the hype as they are fantastic for keeping drinks cold for up to 36 hours and hot drinks hot for up to 18. This specific style and size S’well bottle comes in a variety of colors and unique patterns. But if you want to see a few more of their trendy options, click here.
11) Vooray 23L Burner Gym Duffel Bag
Adorable and chic gym bag for the fitness fanatic in your life!! This bag literally has it all, and they thought of everything she could possibly need…It has a ventilated side pocket for her shoes, a mesh exterior pocket for her water bottle, an interior loop she can hang her keys from, a waterproof base for those just-in-case times, a padded front pocket for her phone, and several interior pockets for all her storage needs!
This bag comes in about 16 other styles and patterns!! Not her style, worry not; we have another gym bag option featured below in the next section!!
12) QiXin Weighted Jump Rope
A quick and easy way for her to get her cardio in each day! Did you know jumping rope for just 15 minutes a day can burn anywhere from 250 – 300 calories? And since it’s weighted, it can help with creating some lean muscle too!!
13) TRIBE Water Resistant Cell Phone Armband Case
Whether she’s known for taking brisk walks, hiking, biking, or running, this could very well be one of the most helpful and useful fitness gifts for her!!
No pockets?? No problem!! She can just use her new Tribe armband. It works with most iPhones and other phones with similar dimensions, like various Samsung Galaxy phones, etc. Even has a little pocket for her key!
Healthy Eating Recipe Books…
14) The Love and Lemons Cookbook
When healthy eating needs a little palate switch-up, this cookbook will come in handy for her! We all know that sometimes getting our veggies in can become a bit boring and monotonous, especially if we are using the same basic recipes all the time.
However, with some new recipes to try, she’ll be completely stoked! (Gives some gluten-free and vegan options also, for those with dietary restrictions).
15) Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body
For the health enthusiast seeking some yummy smoothie recipes or someone looking to jump-start a healthy lifestyle! It features recipes for radiant, glowing skin, to help with low energy, and for weight loss.
Is she a mom?? It works for the whole family too!! There are some kid-friendly recipes to help her get some vital nutrients into the kids each day!
16) Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body
Whether she is a vegetarian or not, she can use this cookbook to create some new tasty recipes to help her get her veggies in. It’s all about having variety, right!!??
17) Bala Bangles (1 lb each)
Wrist and ankle weights to amp up her workouts! They will work great for adding a little resistance to her cardio exercise sessions (yoga, pilates, Zumba, & walking)! Available in 4 different colors.
18) Spiralizer 5-Blade Vegetable Slicer
If she’s trying to cut back on her carbs or following a gluten-free, paleo, or keto diet, this gift is an absolute must for quick and easy options!! This model also comes with four recipe ebooks to keep her recipes new and fresh!
19) RBX Active Women’s Fashion Back Detail Flowy Yoga Tank Top
Every active woman needs a good top that provides comfort, breathability, and just the right dose of coverage! And RBX offers several sporty-chic styles to pick and choose from. Plus, some gorgeous colors as well!! Click here to see more.
20) Under Armour Women’s Vanish Mid Print
When it comes to activewear and simple fitness gifts, we can’t forget a cute sports bra with a flattering V-neck design!
21) Under Armour Women’s Heatgear Armour High Waisted Mesh Ankle Crop
These leggings were featured as a Misty Copeland Athlete-Pick!! Aren’t they hot!!?? Check out the sexy mesh fabric!! If she has great calves, she can flaunt them in these while she gets that workout in!!
22) Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmable Pressure Cooker
Another must-have item for healthy meal prepping and for convenience!! Not to mention, if she is all about nutritional value for eating, she will be happy to know that pressure-cooked food retains nutrients better than if it is steamed or boiled. For this pressure cooker, there’s an app with several recipes to try with it!!
23) Fitbit Inspire HR Heart Rate & Fitness Tracker
She can keep track of her heart rate, sleep, and calories burned with this healthy tech gift! The HR version is basically the Fitbit Inspire + PLUS!!! And I mean big time PLUS, with three new features!! As far as fitness gadget gifts for her go, this one is sure to leave her satisfied!!
24) CALPAK Luka Duffel Bag Metallic Black
One of Oprah’s official “Favorite Things,” this lovely bag would work fabulously well as a gym bag too!! She will hit the gym in style with this beauty!! There is also a special, separate compartment just for her shoes! It’s available in black or shimmery silver.
25) Larrare Crystal Water Bottle 19oz (Rose Quartz)
If she is into the healing power of crystals for positivity, purification, and well-being, consider this wellness gift idea for her. Rose quartz is infused with the positive energy of unconditional love, emotional healing, peace, joy, compassion, and femininity. Check it out!
- Also, an option with Amethyst, Rose Quartz, and Clear Quartz, each stone with its own set of healing benefits.
- It comes with a protective sleeve – just make sure you tell her to use it as it is a glass bottle, and glass bottles can break easily.
26) Adidas Women’s Cloudfoam Pure 2.0 Running Shoe
Now for one of our last gifts… every sporty, fitness fanatic needs a cute pair of super comfy, supportive sneaks! Right?? This shoe is hailed for being incredibly lightweight and comfortable, which is a must when working out! There are over 40 different color options available on Amazon. Make sure to check them all out!!
The Health, Fitness, & Wellness Gifting Wrap-Up
Well, Beauties, I hope you found some gifting inspiration from these ideas and that this list was helpful! Are you a health, wellness, and fitness lover too? Do you like receiving wellness and fitness gifts yourself?
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“Great share!”Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health is important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.